Run Cancer Run

Posts Tagged ‘food

Who knew carboloading would be so fun? We started loading up on carbs today- and for this pasta and bread loving girl- it’s heaven! Check out my plates for today. The last one was our free dinner at Lawry’s, a little heavy on the protein.

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Running in general makes you think about the stuff you put in your body and how it is going to help or hinder your run. The other night, I had sort of forgotten that I was going to run at the Y after dinner and putting the girls to bed. I had eaten a heavy dinner and drank a Pepsi to go with it. I decided to run anyway. Not only was it an “uncomfortable” run, but I felt the sugar crash pretty acutely. I ran less miles than I wanted to and felt bloated and frustrated afterwords. So I am reaching for tea more often now, and leaving the Pepsi in the fridge.

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Run Cancer Run

Interested in my journey? Please check out the "About" page and my first post: https://runcancerrun.wordpress.com/2010/12/05/am-i-crazy-maybe/
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