Posted by: Katie on: August 13, 2011
This morning was crisp. I got up early to run and was determined to get 6 miles in. So I did. I would say about 99% of running is mental. So following up on the thought “I’m going to run 2 more miles than I have before” is the hardest part of running it. Yes [...]
Posted by: Katie on: July 17, 2011
Raining and yucky here- doesn’t make me want to run!
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